Living a Healthy Lifestyle

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Living a Healthy Lifestyle

Members: 17
Latest Activity: Apr 21

Discussion Forum

Healthy Smoothies

Started by Penny Lane, Founder. Last reply by Penny Lane, Founder Apr 21. 1 Reply

Chocolate Cherry Delight1/2 cup fresh or frozen cherries, pitted1 banana, peeled1 tablespoon cacao powder2 cups baby spinach8 ounces unsweetened almond milk**can sub cacao powder for cocoa or carob…Continue

Recipes for dodging sick days..

Started by Penny Lane, Founder Feb 17. 0 Replies

Carrot-Sweet Potato Mash1 lb. carrots, chopped1 lb. sweet potatoes, peeled, cut into chunks1/2 cup milk2 tablespoons butter, melted1/2 teaspoon pepperSaltToasted walnutsIn pot, combine carrots and…Continue

The Mediterranean Diet

Started by Penny Lane, Founder. Last reply by wildfire Feb 10, 2018. 1 Reply

What should you eat?DailyFresh fruits and vegetables: These are nutrition-packed foods filled with antioxidants, vitamins, and mineralsOliveOil: Replace butter with this healthy fat and use it freely…Continue

Low Carb Recipes

Started by Penny Lane, Founder. Last reply by Penny Lane, Founder Jan 31, 2018. 1 Reply

Oopsie Bread6-8 depending on size3 eggs3.5 ounces of cream cheesea pinch of salt1 teaspoon…Continue

Comment Wall

Comment

You need to be a member of Living a Healthy Lifestyle to add comments!

Comment by Penny Lane, Founder on April 15, 2018 at 9:48am

Comment by Penny Lane, Founder on April 11, 2018 at 3:02pm

Comment by Penny Lane, Founder on April 11, 2018 at 3:01pm

Love these, Idushka..thank you so much

Comment by Idushka* on April 6, 2018 at 3:16pm

Comment by Idushka* on January 4, 2018 at 11:52am

Comment by Idushka* on January 4, 2018 at 11:51am

Comment by Idushka* on November 7, 2017 at 11:13am

Comment by Idushka* on September 5, 2017 at 11:39am

Yammmmy yammmmy yammmmy. ..

Comment by Idushka* on July 22, 2017 at 2:37pm

Comment by Idushka* on July 22, 2017 at 2:36pm

 

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