"Thank You @W.S and Penny..... it has taken time and it does get discouraging when u hit the plateau stage but I found that if I do good on my diet then once a month I will treat myself to something like a coffee coolatta from dunkin donuts or a…"
"no hun reallly i just allow myself 47 carbs per meal and 18 carbs per snack. that's it. Its been working wonderful to me. baked potatoes are great but dont eat the skins. thats where the majority of the starches are."
"I have always admired strong women in history who refused to conform to the norm. They had made their own way and were thought none the less of because they were so different. That's how i feel i am becoming being in the life style. I am me and…"
"I have recently lost 70 pounds just by cutting back on starches and watching my sugar intake. i found out i was diabetic and i got terrified so i just buckled down and counted my carbs and all and now i am getting thinner all the time.... lol"
"I have always been myself no matter what. I have lost loved ones because I refuse to conform to what others want me to be. I will apply manners and all to be polite and fit in but when it comes to someone wanting me to change who i am to fit in well…"
"I am always reinventing myself on a daily basis lol. i like to color my hair, some days go all out with makeup or even dress totally out of my norm. I do it for fun and to break up the ho hums of everyday life lol."